Clik here to view.
Sweet Tomato and Spinach Salad
“Here’s a quick salad that I put together. It’s a tasty twist from the everyday salad!” Ingredients 3-4 big handfuls of fresh spinach leaves (sorry, but I cook with my senses!) 3-4 sweet vine ripened...
View ArticleClik here to view.
8 Great Ideas to Get Moving
Give children toys that encourage physical activity like balls, kites, and jump ropes. Encourage children to join a sports team or try a new physical activity. Limit TV time and keep the TV out of a...
View ArticleClik here to view.
Just Take It!
“You’re the only You you’ve got so…” Take Care of Yourself Take Control of What You Eat Take Time to Exercise Take Charge of Your Health “It’s like giving yourself a great big hug!” Filed under:...
View ArticleClik here to view.
Fabulous in Fifteen
STRETCHING! Just 15 minutes, first thing in the morning, helps you feel great all day long! Best of all kids like it too. My daughter has come up with her own routine, and sometimes we do our...
View ArticleClik here to view.
Summertime Smoothies
Strawberry Banana Smoothie 1 cup frozen strawberries 2 cups orange juice 1 banana, cut in pieces ½ cup milk 2 tablespoons sugar Add ingredients together in blender and blend until smooth. Blueberry...
View ArticleClik here to view.
Children Learn What They Live
If children live with criticism,they learn to condemn. If children live with hostility,they learn to fight. If children live with fear,they learn to be apprehensive. If children live with pity,they...
View ArticleClik here to view.
Father’s Day @ The Grill
Sweet BBQ Chicken Kabobs Ingredients 1lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces 2cups fresh pineapple chunks (1-1/2 inch) 1 each red and green pepper, cut into 1-1/2-inch...
View ArticleClik here to view.
Happiness
“Happiness… is a choice.” Filed under: Family, Health Tagged: children, Christianity, family, fun, health, home, inspirational, life, love, Parenting, quotes, relationships
View ArticleClik here to view.
Favorite Toy
“You will always be your child’s favorite toy!” Viki Lansky Filed under: Health, Parenting Tagged: children, family, fitness, fun, health, home, life, love, Parenting, quotes, relationships
View ArticleClik here to view.
Still The Best
Walking is still the easiest and very best way to get into shape. Just 30 minutes a day, 6 days a week can make a world of difference, in so many ways. Filed under: Fitness, Health Tagged: beauty,...
View ArticleClik here to view.
Pumpkin Pancakes
Ingredients 1 1/4 cups unbleached all purpose flour 3 tablespoons sugar 2 teaspoons baking powder 1 1/4 teaspoons pumpkin pie spice 3/4 teaspoon salt 1 1/3 cups whole milk 3/4 cup canned pure pumpkin...
View ArticleClik here to view.
Stay on the Sunny Side
Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something...
View ArticleClik here to view.
Yummy Fall Favorite
INGREDIENTS 8 apples, any variety 1 cup chopped peanuts or 1 cup other nuts, of your choice 1 cup heavy cream, divided 3/4 cup pure maple syrup 1/2 cup unsalted butter 1 cup sugar ( i like to use...
View ArticleClik here to view.
Be Yourself
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. SeussFiled under: Family, Health Tagged: children, Christianity, education, family, health,...
View Article
